Hi! I’m Aundrea. I help leaders who are feeling burnt out, lost and pulled in too many directions. You’ve been giving away your power and energy away for too long.
Perhaps you dread your job, maybe this isn’t what you signed up for anymore. Leading people is tougher that you imagined but still are hopeful. You are in reactive mode often and a change but don’t know where to start or what step to take next.
Working with me as your guide and coach, you will re-discover what lights you up, what’s getting in your way, and actionable next steps to being more joyful and prioritizing what matters most for you.
My coaching approach is fun yet frank, using powerful questions, visualizations and other exercises to tap into your own inner wisdom and move forward.
I also offer retreats, sessions and webinars covering topics such as workplace wellness and women’s health.
My Offerings
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1:1 Coaching
Discover what matters most to you and next steps through personalized guidance and coaching techniques.
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Health & Fitness Training
Coming soon…
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Workshops & Speaking
Personal and workplace wellness, women’s health and more.
Upcoming Events
Retreat in the Rockies
Saturday, May 3, 2025
11:30 a.m. - 7:30 p.m. at the Canmore Opera House