Hi! I’m Aundrea - a Life Change and Leadership Coach.

I help women through life changes - perhaps you are feeling burnt out, unfulfilled or stuck with work, life or both. You’ve been attached to a role for so long or were too busy to prioritize self-care and stillness, you feel disconnected with who or how you want to be.

Working with me as your guide and coach, you will re-discover what lights you up, what’s getting in your way, and actionable next steps to living life more authentically and prioritizing what matters most for you.

My coaching approach is fun yet frank, using powerful questions, visualizations, meditations and other exercises to tap into your own inner wisdom and move forward.

I also offer retreats, sessions and webinars covering topics such as workplace wellness, leadership development and women’s health.